The Resilient Life

Brian “Tosh” Chontosh: Resilience as a Muscle

Episode Summary

Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.

Episode Notes

Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.

CONNECT with The Resilient Life Podcast on Instagram

 

SUBSCRIBE 

 

CONNECT Ryan Manion on Social Media:

Facebook - Twitter - Instagram - LinkedIn  

 

LEARN about Travis Manion Foundation