The Resilient Life

The Resilient Life Podcast, Episode #02 - Brian “Tosh” Chontosh

Episode Summary

Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.

Episode Notes

Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.

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